Get Strong with Us

Transform Your

Life & Body

No Burpees No Running just Weights

Welcome to OptiBods - where we specialise in working with all health conditions and focus on beginners and weight issues. Our all-in-one personal program is specifically designed for women, including personalized nutrition plans, weight training, and ongoing support. Our diverse range of clients from 14 to 80 years old are empowered to optimize their bodies and live a healthy strong lifestyle. Let's shape up together!

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Our Mission

Making a Positive Impact

At OptiBods, we believe living a healthy lifestyle begins with maintaining a strong and fit body. Our aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. Our holistic approach to fitness and health will have you feeling great and seeing results in no time. Call us today and let's start training together!

What Our Clients Say

Sharon

"I've been training with OptiBods for 6 months now and I can honestly say it's been life-changing. The personalised nutrition plan and weight training have helped me lose weight and gain strength. I feel amazing and can't thank the team at OptiBods enough!"

Louise

"OptiBods is the best personal training gym I've ever been to. The trainers are knowledgeable and supportive, and the all-in-one program is perfect for busy women like me. I've never felt better or stronger!"

Casey

"I was hesitant to try a personal training gym, but OptiBods exceeded all my expectations. The trainers are friendly, the gym is clean and welcoming, and the program is tailored to my specific needs and goals. I highly recommend OptiBods to anyone looking to improve their fitness and well-being!"

OptiBods - for Women